Saturday Run 14th January

Blow away the cobwebs and have a sociable run from Insh on Saturday 14th January.

Everyone is invited for a gentle run from Hilary’s house in Insh this Saturday.  We’ll start at 10:30 and take probably about 50 minutes.  The aim will simply be to have an enjoyable run with a map (optional) and some nice views.  Afterwards there’ll be tea/coffee and cake, perhaps soup...  Although we’ll aim to run as a (small) group, faster fit young things won’t be frowned upon for wizzing off on a longer and/or harder route – I’ve got plenty of suggestions.  There are also options for shortening the main route, if that’s what you prefer.

Please note the forest we’ll be running in comes under the WOC2015 embargo – if you understand that and it applies to you, you’re welcome to come and socialise but please don’t join the run!

This run will go ahead whatever the weather, and however many people turn up.  We’ll be on forest tracks and paths that get muddy in places – road shoes not recommended!  I look forward to seeing lots of you on Saturday.  Venue is easy to find - go to Insh and look for the O kite at the end of my track, from there just follow the tapes.

Further Saturday runs will happen at different venues - watch this space!

10th Jan 12  by Hilary Quick

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