Tue 27th Feb 2018
Type of event: Tue=O
Kincraig Community Hall.
Exercises to work on injury prevention, building strength and building agility for running through terrain.
There will also be a discussion about your training needs.
There is a lot taking place over the next few weeks and months - make a note of dates in your diary so that you do not miss any orienteering opportunities!
First of all, thank you to all who have renewed their membership of the club, Scottish Orienteering and some who have also taken out British Orienteering membership. Jane (Cox) will be in touch if you have forgotten. Please do consider joining, as a minimum, the club and Scottish Orienteering, it does help to support the development of our sport.
Membership info here on the BASOC website
I am sure that you are all looking forward to competing in lovely forests and taking part in BASOC training to prepare you for competition. There is lots to tell you about, so please read on and make sure you put dates in diary etc.
6 BASOC and 3 Moravian orienteers slipped and slid up past Uath Lochans to Achlean. Those with 'dobs' on their feet walked casually around the cars, those without resembled 'bambi on ice'.
How to interpret them
The IOF (International Orienteering Federation) have recently released the latest version of control descriptions.
Do you know what all those symbols mean? Can you differentiate between the 'north western knoll on the east side' from the 'eastern knoll on the north west side'?
Download the full 32 page PDF to discover more control locations than you ever thought could exist.