Tue=ODulnain BridgeTue 29 January, 2019

Training level event

Explanation of Event levels

Local events are usually low key and in the 'localised' area, ideal for newcomers to try the sport and Activities are non competitive events used for training and coaching, aimed at members of the club, but they can attract people from neighbouring clubs, and are often ideal for newcomers to try the sport. Regional events attract participants from around the local Region, National events are high quality competitions that will attract people from far away, Major events are Major Events such as a British Championships.

Last updated: Thu 15 November, 2018

It's strength and conditioning, but don't let that put you off! Mehmet has some wonderful exercises that will work on just the bits you use when orienteering. Do as much or as little as you feel comfortable with.

This week we will work particularly on BALANCE, how important the core is to good balance, and how we can improve our own balance.

Location Info

Near: Dulnain Bridge
Lat,Lng: 57.30368,-3.66362
OS Grid Ref: NH998249
Postcode: PH26

Open an interactive map in:
GoogleMap - Streetmap (OS 50k)
OpenStreetMap - BingMap (OS 50k)

Directions / Parking

Head for the middle of Dulnain Bridge, and the village hall is there.
Can't miss it. Limited parking in front of and beside the hall, plenty
of street parking.

Contacts / Officials

Mehmet Karatay