Tue=OKincraigTue 15 January, 2019
Training level event
Explanation of Event levels
Local events are usually low key and in the 'localised' area, ideal for newcomers to try the sport and Activities are non competitive events used for training and coaching, aimed at members of the club, but they can attract people from neighbouring clubs, and are often ideal for newcomers to try the sport. Regional events attract participants from around the local Region, National events are high quality competitions that will attract people from far away, Major events are Major Events such as a British Championships.
Results will be here
It's strength and conditioning, but don't let that put you off! Mehmet has some wonderful exercises that will work on just the bits you use when orienteering. Do as much or as little as you feel comfortable with.
This week we will work particularly on BALANCE, how important the core is to good balance, and how we can improve our own balance.
Near: Kincraig Lat,Lng: 57.12974,-3.93104 OS Grid Ref: NH832058 Postcode: PH21 1NB
Directions / Parking
Kincraig Community Hall is by the B9152 just NE of the centre of the village - well signposted and with plenty of parking.
Contacts / Officials